what are some football lineman training i can do during the off season?
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Question by weazlebro: what are some football lineman training i can do during the off season?
i am a high school football player. my position is defensive lineman and possibly offensive next year. i am starting to get very serious about football since next year i will be a junior. i was recently moved up to varsity as a sophmore and its a whole lot diffrent. what are some thing me and my friends can do to train during the off season. to help things such as strength, speed, stamina, endurance. like what workouts and so on.
thank you.
Best answer:
Answer by Chang – the Chinese Rice U. Fan
If you were really on a team you’d be given an off season training regimen by the coaches and wouldn’t sound so ridiculous when you asked this question on here.
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